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Did you recieve one of our cards with the offer for 1 free session? Go to our schedule page to choose a class to attend then email us the date, time, and the hashtag on the card.

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Dog ownership and yoga have several things in common.

October is Adopt a Shelter Dog Month. Shelter dogs are close to the Two Sister’s hearts as they each have…

Published 3 weeks ago

Rested and Relaxed!

August 15 is National Relaxation Day, it’s a day to do the things that leave you rested and relaxed. Back…

Published 3 months ago

Help for the Workaholics

National Workaholics Day is on July 5th and it’s meant to remind us to find a good balance between our…

Published 4 months ago

June brings Summer Solstice and International Yoga Day!

June brings us the Summer Solstice, which we will be celebrating by a Hello Summer Sun Salutation Challenge that will…

Published 5 months ago

National Go Barefoot Day

Did you know that National Go Barefoot Day has been in celebration since 2004? This year it will be celebrated…

Published 5 months ago

May is National Posture Month!

Your posture has a massive impact on your overall health. People with good posture enjoy: Pain-free movement and flexibility Better…

Published 6 months ago

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