Blog
Dog ownership and yoga have several things in common.
October is Adopt a Shelter Dog Month. Shelter dogs are close to the Two Sister’s hearts as they each have…
Rested and Relaxed!
August 15 is National Relaxation Day, it’s a day to do the things that leave you rested and relaxed. Back…
Help for the Workaholics
National Workaholics Day is on July 5th and it’s meant to remind us to find a good balance between our…
June brings Summer Solstice and International Yoga Day!
June brings us the Summer Solstice, which we will be celebrating by a Hello Summer Sun Salutation Challenge that will…
National Go Barefoot Day
Did you know that National Go Barefoot Day has been in celebration since 2004? This year it will be celebrated…
May is National Posture Month!
Your posture has a massive impact on your overall health. People with good posture enjoy: Pain-free movement and flexibility Better…
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