Class Schedule
February & March Yoga Sessions
We offer a variety of monthly classes. There are usually 12 classes per month with either pay-as-you-go options or a monthly membership. Payment options can be found below; the Zoom link will be shared after payment.
Chair Yoga
Chair yoga is a gentle practice in which poses are performed while seated. It is a great form of yoga for beginners or anyone who wants to focus on a gentle practice. 20 minutes.
Chair Yoga 8:00 am
Thursday, February 16th
Thursday, February 23rd
Chair Yoga 12:00 pm
Monday, February 6th
Wednesday, February 8th
Thursday, February 9th
Monday, February 13th
Monday, February 20th
Monday, February 27th
Thursday, March 2nd
Monday, March 6th
Thursday, March 9th
Thursday, March 16th
Monday, March 20th
Thursday, March 23rd
Monday, March 27th
Wednesday, March 29th
Gentle Yoga
This will be a gentle practice. Seated on your mat or the floor with a blanket and block nearby. 30 minutes.
Gentle Yoga 8:00 am
Wednesday, February 15th
Wednesday, March 15th
Gentle Yoga 12:00 pm
Wednesday, March 1st
Yin Yoga
Yin is a slower-paced, more meditative passive practice. Yin involves variations of seated and supine poses that are typically held for 3-5 minutes to target the connective tissues. 60 minutes.
Yin Yoga 7:00 pm
Sunday, February 5th
Sunday, February 19th
Sunday, March 5th
Sunday, March 26th
Payment options can be found below; the Zoom link will be shared after payment.
Chair Or Gentle Classes
Yin Classes
Monthly Yoga Membership
To learn more about what is included visit, membership.
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