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Did you recieve one of our cards with the offer for 1 free session? Go to our schedule page to choose a class to attend then email us the date, time, and the hashtag on the card.

Class Schedule

Online Yoga Sessions

We offer a variety of monthly classes. There are usually 12 classes per month with either pay-as-you-go options or a monthly membership.  Payment options can be found below; the Zoom link will be shared after payment.

Chair Yoga
Chair yoga is a gentle practice in which poses are performed while seated.  It is a great form of yoga for beginners or anyone who wants to focus on a gentle practice.  20 minutes.

Chair Yoga 12:00 pm
Wednesday, May 24th
Thursday, May 25th
Wednesday, June 14th
Thursday, June 15th
Wednesday, June 21st
Thursday, June 22nd
Thursday, June 29th
Chair Yoga 5:00 pm
Monday, May 22nd
Monday, May 29th
Monday, June 5th
Monday, June 12th
Monday, June 19th
Monday, June 26th

Yin Yoga
Yin is a slower-paced, more meditative passive practice.  Yin involves variations of seated and supine poses that are typically held for 3-5 minutes to target the connective tissues.  60 minutes.

Yin Yoga 7:00 pm
Sunday, May 21st
Sunday, June 11th
Sunday, June 25th

Gentle Yoga
This will be a gentle practice. Seated on your mat or the floor with a blanket and block nearby.  30 minutes.

Check back for dates

Payment options can be found below; the Zoom link will be shared after payment.

Chair Or Gentle Classes

Yin Classes

Monthly Yoga Membership

To learn more about what is included visit, membership.

Payment details
Setup fee  
Subscription plan  
Coupon discount (%s)  
VAT (0%)  


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