Class Schedule
Online Yoga Sessions
We offer a variety of monthly classes. There are usually 12 classes per month with either pay-as-you-go options or a monthly membership. Payment options can be found below; the Zoom link will be shared after payment.
Chair Yoga
Chair yoga is a gentle practice in which poses are performed while seated. It is a great form of yoga for beginners or anyone who wants to focus on a gentle practice. 20 minutes.
Chair Yoga 12:00 pm
Wednesday, May 24th
Thursday, May 25th
Wednesday, June 14th
Thursday, June 15th
Wednesday, June 21st
Thursday, June 22nd
Thursday, June 29th
Chair Yoga 5:00 pm
Monday, May 22nd
Monday, May 29th
Monday, June 5th
Monday, June 12th
Monday, June 19th
Monday, June 26th
Yin Yoga
Yin is a slower-paced, more meditative passive practice. Yin involves variations of seated and supine poses that are typically held for 3-5 minutes to target the connective tissues. 60 minutes.
Yin Yoga 7:00 pm
Sunday, May 21st
Sunday, June 11th
Sunday, June 25th
Gentle Yoga
This will be a gentle practice. Seated on your mat or the floor with a blanket and block nearby. 30 minutes.
Check back for dates
Payment options can be found below; the Zoom link will be shared after payment.
Chair Or Gentle Classes
Yin Classes
Monthly Yoga Membership
To learn more about what is included visit, membership.
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